Foundation Matwork

Garuda Matwork is a Pilates-based system devised to bring your mind back into exercise while making your body the leanest, strongest, and most flexible it has ever been. If you enjoy matwork, do try body conditioning where we add in small 1kg weights. 

 36-hour viewing from your time of purchase.

“Garuda foundation course with Laura Trevisani was wonderful! I feel a new body!!!!”Stefania Schenato