Matwork Archives - The Garuda Studio

Matwork

Garuda Matwork is a Pilates-based system devised to bring your mind back into exercise while making your body the leanest, strongest and most flexible it has ever been.

This is a pay-per-view recorded version of one of our Live Virtual Garuda Classes. Purchasing access to this recorded class enables you 24-hour viewing access from your time of purchase.

Legal Disclaimer: Please understand that you have purchased a virtual Garuda class, which may include strenuous physical activity. Please only participate if you feel fit and well. Should you feel unwell, stop exercising immediately and contact your doctor.

If you enjoy matwork, do try body conditioning!

“Coming to Garuda in the mornings is my holy space where I shut out everyday life and concentrate for an hour on myself. It's a gift to me.”Lorraine Nonoo