Foundation 10

£10.00

Description

Let Master trainer James D’Silva guide you through a toning, energising Garuda Matwork class! This class is perfect for those new to the Garuda method.

Class duration: 60 minutes

Equipment required: You will need an exercise mat or a soft surface to lay on

“The first weekend of the teacher training was great. So inspiring. It’s amazing how James talks us through the movements. It felt as if I was in your studio. I feel blessed to be able to learn this beautiful way of movement.”Sabine Parent