Frederique Redman - The Garuda Studio

January 27, 2021

Frederique Redman

Garuda is a beautiful technique James & I wish you to become a reference for the 21 century like Joseph Pilates has been in the 20th Century. And I wish you to see & enjoy it! 

“Stretching, breathing and way of movement that combines with strength and flexibility exercises has really helped me.”Jennifer Shulman