Upcoming International Garuda Training Courses

Welcome to the training course page for

The courses below are led by Master Trainer(s) Anna Tetlow, Gerusa Gurak , Viviane Vales , Erin Baker, Loa Kristiansen , Rivi Levi, Laura Trevisani, Yong Ho Lim , Hong Ji Young , Aimee Challies, Rosa Núñez, Carita Lesche, James D'Silva, Lola Fishbein, Juliana Dall’antonia , Our Master Trainers have been trained thoroughly by Garuda founder James D’Silva, and specialise in all aspects of the Garuda method. James periodically joins his Master Trainer to teach courses, please review the dates below and contact your local Master Trainer should you have any questions.

Special Offers

We are now able to offer a 15% discount on multiple courses when you purchase one of the following:*

  • Matwork Package: Foundation Matwork | Seated & Standing | Seated & Standing Advanced | add Barre and Barre Advanced to take your discount to 20%;
  • Auxiliary Package: Chakra (Foam Roller) | Graha (Brick)|Dhara (Chair)|Mala (Resistance Bands)|Tara (Sling);
  • Apparatus Package: Apparatus A| Apparatus B| Series 1.

We offer a 25% discount for teachers repeating courses, please contact your Master Trainer.

*Valid for same-country bookings only.

Upcoming Garuda Training Courses in


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“The beauty of the Garuda Method is it can be applied to a whole range of people - the professional athlete, the dancer or to those who have rarely exercised in their life.”Elizabeth Conway