Upcoming Garuda Training Courses in Canada
Garuda Chakra (foam Roller)
18th May 2019 - 20th May 2019, True Movement Pilates, Canada
Chakra or wheel is the defining word that aligns our newly produced form rollers with the work outs we have created in opening, lengthening and strengthening our form. The word aptly described as the energetic… read more
Garuda Sling (tara)
18th May 2019 - 20th May 2019, True Movement Pilates, Canada
Tara or the Garuda sling is an integral part of the Garuda Apparatus. The Sling is cutting edge, daring and challenging and the training has been cleverly put together to strengthen, stabilise and challenge the… read more
Garuda Foundation Apparatus B
7th July 2019 - 12th July 2019, True Movement Pilates, Canada
Extensively working out of the repertoire of Apparatus Foundation A,Foundation B concludes with comprehensive chair work. The arm band series are also introduced into this section. More importantly teachers are coached and assessed on their… read more
Garuda Brick (graha)
9th August 2019 - 11th August 2019, True Movement Pilates, Canada
The Brick Workshop is an innovative & functional workout using the Pilates principles & repertoire to instigate bilateral symmetry, stability of the pelvis whist creating lower limb strength and functionality. Special attention is given to… read more
Garuda Sling (tara)
9th August 2019 - 11th August 2019, True Movement Pilates, Canada
Tara or the Garuda sling is an integral part of the Garuda Apparatus. The Sling is cutting edge, daring and challenging and the training has been cleverly put together to strengthen, stabilise and challenge the… read more
