The Garuda Pilates Studio
26-28 Finchley Road, London NW8 6ES
Tel: +44 (0)207 483 4644

Upcoming Garuda Training Courses in Italy

Garuda Workshops – February / March 2019

2nd February 2019 - 17th March 2019, Tba

We are delighted to announce the schedule of Garuda workshops and masterclasses in Italy. Please contact Laura Trevisani for bookings & enquiries. ……. – Saturday 2nd February Foundation Matwork Workshop – Saturday 16th February Foundation… read more

Inspiration Day

10th March 2019 - 10th March 2019, Dance Center Mimma Testa

Join James D’Silva in Rome! At Garuda we pride ourselves on our extensive repertoire on Apparatus, Matwork, Barre, and other auxiliary equipment. We use Pilates, yoga and functional training as our base. Our training’s are… read more

Garuda Reviews

24th May 2019 - 26th May 2019, Centro Studi La Torre- Via Paolo Costa N.2 - 48121 Ravenna- Italy

Join James D’Silva in Italy and refresh your trainings! Requisites to access to Reviews : be in possession of GARUDA BRICK certificate /GARUDA Mat. Foundation/ Garuda Seated & Standing certificate We feel this is an essential… read more

Garuda Dancers Workshops

12th July 2019 - 14th July 2019, Centro Studi La Torre Via Paolo Costa, 2 - 48121 - Ravenna - Italy

Join James D’Silva in Italy for the workshops! 12th of July – Foundation Matwork Workshop 13th of July  – Barre Workshop 13th of July – 1.30pm/4.30pm Garuda Reformer Workshop 14th of July  –… read more

Garuda On Reformer

3rd September 2019 - 5th September 2019, Centro Studi La Torre Via Paolo Costa

Garuda on Reformer Moving away from traditional Pilates, Garuda presents different movement possibilities through its vast repertoire and promotes innate confidence and elegance to the moving form. Using the reformer as a tool of movement… read more

Garuda Seated & Standing Advanced

4th September 2019 - 9th September 2019, Centro Studi La Torre Via Paolo Costa

Join James D’Silva in Italy! This course combines the seated & standing syllabuses in one intensive program,  focusing on strength, stability, balance and joint mobility. The movements heal & rejuvenate, working intensely within the fascia… read more

Garuda Partner Work

6th September 2019 - 8th September 2019, Centro Studi La Torre Via Paolo Costa, 2 - 48121 - Ravenna - Italy

Partner Work Partner work explores the concepts of grounding, rooting, pulling, pushing and creating space in the joints through traction work. Garuda inspires strength, flexibility and coordination in movement. Here, you work with your partner… read more