The Garuda Pilates Studio
26-28 Finchley Road, London NW8 6ES
Email:
Tel: +44 (0)207 483 4644

Upcoming Garuda Training Courses in Italy

Garuda Seated & Standing (split Over 3 Weekends )

9th February 2019 - 10th February 2019, Reggio Emilia: Eidos Danza S.s.d. A R.l. - Via Lago Calamone, 6 - 42123 Reggio Emilia - Italy

This course combines the seated & standing syllabuses in one intensive program,  focusing on strength, stability, balance and joint mobility. The movements heal & rejuvenate, working intensely within the fascia lines of the body. At… read more

Garuda Foundation Barre (split Over 3 Weekends)

9th February 2019 - 10th February 2019, Reggio Emilia: Eidos Danza S.s.d. A R.l. - Via Lago Calamone, 6 - 42123 Reggio Emilia - Italy

This contemporary barre workout incorporates the physicality and grace of dance. Rhythm and flow are paramount, adagio and allegro are two aspects of movement quality that are constantly introduced and this change of pace makes… read more

Inspiration Day

10th March 2019 - 10th March 2019, Dance Center Mimma Testa

Join James D’Silva in Rome! At Garuda we pride ourselves on our extensive repertoire on Apparatus, Matwork, Barre, and other auxiliary equipment. We use Pilates, yoga and functional training as our base. Our training’s are… read more

Garuda Reviews

24th May 2019 - 26th May 2019, Centro Studi La Torre- Via Paolo Costa N.2 - 48121 Ravenna- Italy

Join James D’Silva in Italy and refresh your trainings! Requisites to access to Reviews : be in possession of GARUDA BRICK certificate /GARUDA Mat. Foundation/ Garuda Seated & Standing certificate We feel this is an essential… read more

Garuda Dancers Workshops

12th July 2019 - 14th July 2019, Centro Studi La Torre Via Paolo Costa, 2 - 48121 - Ravenna - Italy

Join James D’Silva in Italy for the workshops! 12th of July – 3.pm/6.pm Foundation Matwork Workshop 13th of July  – 9.am/12.pm Barre Workshop 13th of July – 1.30pm/4.30pm Garuda Reformer Workshop 14th of July  –… read more

Garuda Seated & Standing

4th September 2019 - 9th September 2019, Reggio Emilia: Eidos Danza S.s.d. A R.l. - Via Lago Calamone, 6 - 42123 Reggio Emilia - Italy

Join James D’Silva in Italy! This course combines the seated & standing syllabuses in one intensive program,  focusing on strength, stability, balance and joint mobility. The movements heal & rejuvenate, working intensely within the fascia… read more

Garuda Partner Work

6th September 2019 - 8th September 2019, Reggio Emilia: Eidos Danza S.s.d. A R.l. - Via Lago Calamone, 6 - 42123 Reggio Emilia - Italy

Partner Work Partner work explores the concepts of grounding, rooting, pulling, pushing and creating space in the joints through traction work. Garuda inspires strength, flexibility and coordination in movement. Here, you work with your partner… read more