The Garuda Studio
26-28 Finchley Road, London NW8 6ES
Tel: +44 (0)207 483 4644

Upcoming Garuda Training Courses in Italy

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Garuda Apparatus A

24th August 2019 - 28th August 2019, Venue Ayama Via Magnoni 2/a 44123 Ferrara.

The Garuda Foundation concentrates on basic movement repertoire taking you through syllabi that prepares you for teaching movement at an elementary and intermediate level. Here the practitioner is trained in the philosophy and movement material… read more

Garuda On Reformer

3rd September 2019 - 5th September 2019, Centro Studi La Torre Via Paolo Costa

Garuda on Reformer Moving away from traditional Pilates, Garuda presents different movement possibilities through its vast repertoire and promotes innate confidence and elegance to the moving form. Using the reformer as a tool of movement… read more

Garuda Seated & Standing Advanced

4th September 2019 - 9th September 2019, Centro Studi La Torre Via Paolo Costa

Join James D’Silva in Italy! This course combines the seated & standing syllabuses in one intensive program,  focusing on strength, stability, balance and joint mobility. The movements heal & rejuvenate, working intensely within the fascia… read more

Garuda Partner Work

6th September 2019 - 8th September 2019, Centro Studi La Torre Via Paolo Costa, 2 - 48121 - Ravenna - Italy

Partner Work Partner work explores the concepts of grounding, rooting, pulling, pushing and creating space in the joints through traction work. Garuda inspires strength, flexibility and coordination in movement. Here, you work with your partner… read more

Garuda Foundation Matwork (split Over 2 Weekends)

18th October 2019 - 10th November 2019, Centro Studi La Torre

Garuda Foundation Matwork is a Pilates-based system that builds gradually. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. All of the exercises are systematically devised… read more