The Garuda Pilates Studio
26-28 Finchley Road, London NW8 6ES
 Email:
Tel: +44 (0)207 483 4644

Upcoming Garuda Training Courses in Spain

Garuda Chakra – Foam Roller

7th December 2018 - 9th December 2018, Rosa Nunez Pilates

Chakra or wheel is the defining word that aligns our newly produced form rollers with the work outs we have created in opening, lengthening and strengthening our form. The word aptly described as the energetic… read more

Garuda Graha (brick)

7th December 2018 - 9th December 2018, Pilates Rosa Nunez

The Brick Workshop is an innovative & functional workout using the Pilates principles & repertoire to instigate bilateral symmetry, stability of the pelvis whist creating lower limb strength and functionality. Special attention is given to… read more

Garuda Foundation Barre (split Over 2 Weekend)

1st March 2019 - 3rd March 2019, Rosa Núñez Pilates

Join James D’Silva in Spain!! This contemporary barre workout incorporates the physicality and grace of dance. Rhythm and flow are paramount, adagio and allegro are two aspects of movement quality that are constantly introduced and… read more

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© 2018 D'Silva Ltd. all rights reserved. The Garuda logo is a registered trademark of D'Silva Ltd. terms & conditions | privacy policy | contact us | The Garuda Pilates Studio 26-28 Finchley Road, St. John's Wood, London NW8 6ES | phone: +44 (0)207 483 4644 | mobile: +44 (0)7966 292702 | email: