The Garuda Studio
26-28 Finchley Road, London NW8 6ES
Email:
Tel: +44 (0)207 483 4644

Upcoming Garuda Training Courses in Spain

Garuda Inspiration Day

1st June 2019 - 1st June 2019, Radical Pilates

Join James D’Silva for the Inspiration Day! At Garuda we pride ourselves on our extensive repertoire on Matwork, Barre, and other auxiliary equipment. We use Pilates, yoga and functional training as our base. Our training’s… read more

Garuda Foundation Matwork (split Over 2 Weekends)

13th September 2019 - 15th September 2019, Rosa Núñez Pilates

Garuda Foundation Matwork is a Pilates-based system that builds gradually. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. All of the exercises are systematically devised… read more

Garuda Barre Foundation (split Over 2 Weekends)

13th September 2019 - 15th September 2019, Rosa Núñez Pilates

This contemporary barre workout incorporates the physicality and grace of dance. Rhythm and flow are paramount, adagio and allegro are two aspects of movement quality that are constantly introduced and this change of pace makes… read more