The Garuda Studio
26-28 Finchley Road, London NW8 6ES
Email:
Tel: +44 (0)207 483 4644

Upcoming Garuda Training Courses in Spain

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Garuda Foundation Matwork (split Over 2 Weekends)

13th September 2019 - 15th September 2019, Rosa Núñez Pilates - Calle Tristana, 88 E, 39012 Santander, Cantabria

Garuda Foundation Matwork is a Pilates-based system that builds gradually. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. All of the exercises are systematically devised… read more

Garuda Barre Foundation (split Over 2 Weekends)

13th September 2019 - 15th September 2019, Rosa Núñez Pilates - Calle Tristana, 88 E, 39012 Santander, Cantabria

This contemporary barre workout incorporates the physicality and grace of dance. Rhythm and flow are paramount, adagio and allegro are two aspects of movement quality that are constantly introduced and this change of pace makes… read more