The Garuda Studio
26-28 Finchley Road, London NW8 6ES
Email:
Tel: +44 (0)207 483 4644

Upcoming Garuda Training Courses in Switzerland

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Garuda Foundation Matwork

9th October 2019 - 13th October 2019, Fitspro, 243, Route Des Fayards, 1290 Versoix, Geneva, (15 Minutes From Geneva), Switzerland

Garuda Foundation Matwork is a Pilates-based system that builds gradually. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. All of the exercises are systematically devised… read more

Garuda Barre Foundation

6th November 2019 - 11th November 2019, Fitspro, 243, Route Des Fayards, 1290 Versoix, Geneva, (15 Minutes From Geneva), Switzerland

This contemporary barre workout incorporates the physicality and grace of dance. Rhythm and flow are paramount, adagio and allegro are two aspects of movement quality that are constantly introduced and this change of pace makes… read more

Garuda Barre Foundation

20th November 2019 - 24th November 2019, Fitspro, 243, Route Des Fayards, 1290 Versoix, Geneva, (15 Minutes From Geneva), Switzerland

This contemporary barre workout incorporates the physicality and grace of dance. Rhythm and flow are paramount, adagio and allegro are two aspects of movement quality that are constantly introduced and this change of pace makes… read more

Garuda Seated & Standing

15th January 2020 - 20th January 2020, Fitspro, 243, Route Des Fayards, 1290 Versoix, Geneva, (15 Minutes From Geneva), Switzerland

This course combines the seated & standing syllabuses in one intensive program,  focusing on strength, stability, balance and joint mobility. The movements heal & rejuvenate, working intensely within the fascia lines of the body. At… read more