Apparatus Series 1 Archives - The Garuda Studio
Apparatus Series 1

Garuda Apparatus Series 1 Courses

Following on from Garuda Apparatus A and Garuda Apparatus B, Garuda Apparatus Series 1 brings in box-work, coupled in with spring and strap work. The client is challenged with long lever and complex movement patterns. This series works towards the athletic body.

Upcoming Courses




France and Zoom/Online

18th May 2022

Korea, South and Zoom/Online

30th September 2022

“Garuda is a beautiful technique James & I wish you to become a reference for the 21 century like Joseph Pilates has been in the 20th Century. And I wish you to see & enjoy it! ”Frederique Redman