Chakra (Foam Roller) Archives - The Garuda Studio
Chakra (Foam Roller)

Chakra (Foam Roller) Courses

Chakra or wheel is the defining word that aligns our newly produced foam rollers with the workouts we have created in opening, lengthening and strengthening our form. The word, aptly described as the energetic wheel, allows us to challenge ourselves whilst engaging our mental and physical prowess.

James has incorporated the Garuda repertoire and cleverly devised the movement material in making it as simple or advanced as the practitioner would require it. Chakra is the wheel of discovery, the energetic wheel that engages your physical, mental and spiritual well-being.


Upcoming Courses

COURSE

COUNTRY

START DATE

Spain and Zoom/Online

8th July 2022

France and Zoom/Online

28th October 2022

“Thank you so much for this wonderful offering - I was a bit unsure how online training would go (I'm very much a kinaesthetic learner) but it was fabulous and exceeded my expectations.”Lorissa Gilmore