Garuda Foundation Barre Archives - The Garuda Studio

Barre Courses

This contemporary barre workout incorporates the physicality and grace of dance.

Rhythm and flow are paramount, adagio and allegro are two aspects of movement quality that are constantly introduced and this change of pace makes class a wholesome experience. Here balance and strength work side by side to create a sense of length and flow.

Yet again the work moves from remedial to advanced and different strength bands are brought in to widen the repertoire.

Each moment is a celebration of movement and Garuda barre triumphs like no other.

Upcoming Garuda Barre Courses




United States of America

5th May 2024

Italy and Zoom/Online

4th October 2024

“James is the only person in the entire world whom I would take any form of teacher training with, and I have known this for years!”Karen Rose