Garuda Graha (Brick) | Teacher Training Courses
Graha (Brick)

Graha (Brick) Courses

The Garuda Graha (or brick) workshop is an innovative and functional workout, using the Pilates principles and repertoire to instigate bilateral symmetry and stability of the pelvis, whist creating lower limb strength and functionality.

Special attention is given to the upper body, with a whole new set of exercises designed to fortify and challenge the participant. Balance and three-dimensional movement are an integral part of this work.

A novel and inspiring workshop that allows the student to experience, investigate and take away material that will challenge the remedial to advanced client.


Upcoming Courses

COURSE

COUNTRY

START DATE

United Kingdom and Zoom/Online

28th March 2025

Singapore

23rd May 2025

Italy and Zoom/Online

4th July 2025

France and Zoom/Online

7th November 2025

“James is such an enlightened teacher.  I loved the course and hearing his constant words of wisdom.”Sharon Aloni