Foundation Apparatus B - The Garuda Studio

January 30, 2019

Foundation Apparatus B

Extensively working out of the repertoire of Garuda Apparatus A, Garuda Apparatus B concludes with comprehensive chair work. The arm band series are also introduced into this section. More importantly teachers are coached and assessed on their previous work and accordingly presented with their teaching qualification.

“Garuda combines the intelligence of Feldenkrais with the energy of Pilates and Yoga. Garuda is just that for me! It’s clever and has a lovely energy. It feels delicious.”Katharina Hesse