The Garuda Studio
26-28 Finchley Road, London NW8 6ES
Tel: +44 (0)207 483 4644

Garuda in Ravenna, Italy in 2nd to 6th September 2014

Garuda Matwork Foundation programme

2nd September from 3.00 pm to 6.30pm
3rd – 6th September from 9.00am to 2.00pm
Garuda Foundation Matwork is a Pilates-based system that builds gradually from the micro to the macro. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. This gradual formulaic approach makes it especially effective for people with dysfunction or imbalances

The address:  FIF, Italian Fitness Federation – via Paolo Costa n.2 – 48121 Ravenna – Italy
For more informations please contact: 

Tel: +39 0544 34124