GARUDA INSPIRATION DAY

If you’re intrigued by the Garuda method then Inspiration Day is for you!

23rd January 2016 – 24th January 2016, Garuda Studios, London UK

At Garuda we pride ourselves on our extensive repertoire on Apparatus, Matwork, Barre, and other auxiliary equipment. We use Pilates, yoga and functional training as our base. Our trainings are innovative and we constantly encourage our trainees to think out of the box. Our Garuda inspiration weekend is where you come and train in all these aspects. You are introduced to our philosophy and movement disciplines. A weekend of work, play, encouragement and fun, an ideal introduction to all aspects of the Garuda method with a view to full teacher trainings.

Click here for more information.

“There is no way any aspect of my current life would be possible without the range of movement, the body confidence and the joy of figuring out my personal ways of physical wellbeing without Garuda. I am partly who I am today because of this holistic approach to me and I would not change a thing.”Niina Kovalainen