GARUDA INSPIRATION DAY

If you’re intrigued by the Garuda method then Inspiration Day is for you!

23rd January 2016 – 24th January 2016, Garuda Studios, London UK

At Garuda we pride ourselves on our extensive repertoire on Apparatus, Matwork, Barre, and other auxiliary equipment. We use Pilates, yoga and functional training as our base. Our trainings are innovative and we constantly encourage our trainees to think out of the box. Our Garuda inspiration weekend is where you come and train in all these aspects. You are introduced to our philosophy and movement disciplines. A weekend of work, play, encouragement and fun, an ideal introduction to all aspects of the Garuda method with a view to full teacher trainings.

Click here for more information.

“The beauty of the Garuda Method is it can be applied to a whole range of people - the professional athlete, the dancer or to those who have rarely exercised in their life.”Elizabeth Conway