Garuda Teacher Training with James in Edmonton, Canada

Garuda draws its influence from Yoga, Pilates, Tai Chi and Dance, amalgamating different types of movement into a vast yet cohesive repertoire, complete with a unified philosophy and defined set of principles.  We’ve developed comprehensive  syllabuses to challenge practitioners to take their practice to a whole new level.  All classes have a definite rhythm and flow, working on mindfully increasing strength, flexibility, coordination and endurance.

For more information please click http://www.thegaruda.net/workshop/garuda-teacher-training-with-james-in-edmonton-canada/

“My flexibility and strength and overall well-being are much better and I would highly recommend Garuda Studios to anyone who wishes to improve their health.” Junaid Peracha