Intermediate 5

£10.00

Description

Garuda Intermediate Matwork is a Pilates-based system devised to bring your mind back into exercise while making your body the leanest, strongest and most flexible it has ever been.

Equipment required: You will need an exercise mat or a soft surface to lay on

“James is such an enlightened teacher.  I loved the course and hearing his constant words of wisdom.”Sharon Aloni