James D'Silva, Master Trainer for United Kingdom

James D'Silva

Location: 26-28 Finchley Rd, St John's Wood, London NW8 6ES, UK

The creator of The Garuda Method, The Garuda Apparatus and founder of The Garuda Studio James D’Silva was born and raised in Goa, India, before moving to England to become a professional dancer. Since then, he has performed, choreographed and taught all over Europe and the USA. Throughout his career, Pilates and body conditioning were an integral part of his training routine. Over the years James has adopted yoga, GYROTONIC®, Feldenkrais and Alexander Technique influences, generating a unique, holistic and enjoyable style of movement and exercise. In 2000, James opened his own Pilates studio in London and from this base, his reputation has become well established amongst his many loyal clients. He has worked with Madonna and Gwyneth Paltrow, among others, and has also created best-selling fitness DVDs with Trudie Styler. James is a certified member of the Pilates Method Alliance and a certified GYROTONIC® Instructor.

Website: https://www.thegaruda.net/

Upcoming Garuda Courses with James D'Silva


Course & Trainer
Country
Start Date

Online Course
18th August 2021

Online Course
4th September 2021

Online Course
24th September 2021

Online Course
13th November 2021


“I’ve just finished the seated standing course and am rejoicing in the wonderful feeling of inhabiting my body as if I’ve moved through to a different sense of being alive. This feeling (inadequately described) only comes to me from Garuda. It is ridiculous to say 'thank you' as one would politely say if a door were being held open, but perhaps that is the best analogy. With gratitude. ”Janet Cook