James D'Silva, Master Trainer for United Kingdom

James D'Silva

Location: 26-28 Finchley Rd, St John's Wood, London NW8 6ES, UK

The creator of The Garuda Method, The Garuda Apparatus and founder of The Garuda Studio James D’Silva was born and raised in Goa, India, before moving to England to become a professional dancer. Since then, he has performed, choreographed and taught all over Europe and the USA. Throughout his career, Pilates and body conditioning were an integral part of his training routine. Over the years James has adopted yoga, GYROTONIC®, Feldenkrais and Alexander Technique influences, generating a unique, holistic and enjoyable style of movement and exercise. In 2000, James opened his own Pilates studio in London and from this base, his reputation has become well established amongst his many loyal clients. He has worked with Madonna and Gwyneth Paltrow, among others, and has also created best-selling fitness DVDs with Trudie Styler. James is a certified member of the Pilates Method Alliance and a certified GYROTONIC® Instructor.

Website: https://www.thegaruda.net/

Upcoming Garuda Courses with James D'Silva


Course & Trainer
Country
Start Date

Online Course
7th October 2021

Online Course
5th November 2021

Online Course
26th November 2021

Online Course
4th December 2021

Online Course
10th December 2021

Online Course
22nd January 2022

Online Course
23rd January 2022

Online Course
10th February 2022

Online Course
11th March 2022

Online Course
23rd April 2022

Online Course
30th April 2022

Online Course
28th May 2022


“The Garuda method is the only movement strategy where my body feels the best.”Anke Wagner