Teacher Profile - The Garuda Studio

James D'Silva, Master Trainer for United Kingdom

James D'Silva

Location: 26-28 Finchley Rd, St John's Wood, London NW8 6ES, UK

The creator of The Garuda Method, The Garuda Apparatus and founder of The Garuda Studio James D’Silva was born and raised in Goa, India, before moving to England to become a professional dancer. Since then, he has performed, choreographed and taught all over Europe and the USA. Throughout his career, Pilates and body conditioning were an integral part of his training routine. Over the years James has adopted yoga, GYROTONIC®, Feldenkrais and Alexander Technique influences, generating a unique, holistic and enjoyable style of movement and exercise. In 2000, James opened his own Pilates studio in London and from this base, his reputation has become well established amongst his many loyal clients. He has worked with Madonna and Gwyneth Paltrow, among others, and has also created best-selling fitness DVDs with Trudie Styler. James is a certified member of the Pilates Method Alliance and a certified GYROTONIC® Instructor.

Website: https://www.thegaruda.net/

Upcoming Garuda Courses with James D'Silva


Course & Trainer
Country
Start Date

Online Course
9th January 2021

Online Course
15th January 2021

Online Course
5th February 2021

Online Course
18th February 2021

Online Course
5th March 2021

Online Course
26th March 2021

Online Course
17th April 2021

Online Course
21st April 2021


Online Course
14th May 2021


Online Course
5th June 2021


United Kingdom
2nd July 2021

Online Course
2nd July 2021

United Kingdom
17th July 2021

United Kingdom
22nd July 2021


Online Course
6th August 2021


“The Garuda method is the only movement strategy where my body feels the best. Happy exploring;-)) Enjoy the journey.”