James D'Silva, Master Trainer for United Kingdom

James D'Silva

Location: 26-28 Finchley Rd, St John's Wood, London NW8 6ES, UK

The creator of The Garuda Method, The Garuda Apparatus and founder of The Garuda Studio James D’Silva was born and raised in Goa, India, before moving to England to become a professional dancer. Since then, he has performed, choreographed and taught all over Europe and the USA. Throughout his career, Pilates and body conditioning were an integral part of his training routine. Over the years James has adopted yoga, GYROTONIC®, Feldenkrais and Alexander Technique influences, generating a unique, holistic and enjoyable style of movement and exercise. In 2000, James opened his own Pilates studio in London and from this base, his reputation has become well established amongst his many loyal clients. He has worked with Madonna and Gwyneth Paltrow, among others, and has also created best-selling fitness DVDs with Trudie Styler. James is a certified member of the Pilates Method Alliance and a certified GYROTONIC® Instructor.

Website: https://www.thegaruda.net/

Upcoming Garuda Courses with James D'Silva


Course & Trainer
Country
Start Date

Online Course
29th August 2020

Online Course
4th September 2020

Online Course
18th September 2020

Sweden
2nd October 2020

France
10th October 2020

Australia
2nd April 2021


Australia
9th April 2021


Australia
13th April 2021

Australia
16th April 2021

Singapore
28th April 2021

Singapore
28th April 2021


“Stretching, breathing and way of movement that combines with strength and flexibility exercises has really helped me.”Jennifer Shulman