James D'Silva, Master Trainer for United Kingdom

James D'Silva

Location: 26-28 Finchley Rd, St John's Wood, London NW8 6ES, UK

The creator of The Garuda Method, The Garuda Apparatus and founder of The Garuda Studio James D’Silva was born and raised in Goa, India, before moving to England to become a professional dancer. Since then, he has performed, choreographed and taught all over Europe and the USA. Throughout his career, Pilates and body conditioning were an integral part of his training routine. Over the years James has adopted yoga, GYROTONIC®, Feldenkrais and Alexander Technique influences, generating a unique, holistic and enjoyable style of movement and exercise. In 2000, James opened his own Pilates studio in London and from this base, his reputation has become well established amongst his many loyal clients. He has worked with Madonna and Gwyneth Paltrow, among others, and has also created best-selling fitness DVDs with Trudie Styler. James is a certified member of the Pilates Method Alliance and a certified GYROTONIC® Instructor.

Website: https://www.thegaruda.net/

Upcoming Garuda Courses with James D'Silva

Course & Trainer
Start Date

Online Course
25th September 2020

Online Course
15th October 2020

Online Course
30th October 2020

Online Course
7th November 2020

Online Course
20th November 2020

Online Course
2nd December 2020

Online Course
10th January 2021

“My flexibility and strength and overall well-being are much better and I would highly recommend Garuda Studios to anyone who wishes to improve their health.”Junaid Peracha