Liat Ogden

Location: The Garuda Pilates Studio, Finchley Road, London, UK
Garuda Certifications: Foundation Apparatus A | Foundation Apparatus B | | Garuda Barre Advanced | Chakra (Foam Roller) | Dhara (Chair) | Graha (Brick) | Mala (Bands) | Foundation Matwork | Seated & Standing Matwork | Tara (Sling) |

“Coming to Garuda in the mornings is my holy space where I shut out everyday life and concentrate for an hour on myself. It's a gift to me.”Lorraine Nonoo