Bonita Kong

Location: Yu Wing Building, 64-66 Wellington Street, Central, Hong Kong
Garuda Certifications: Garuda Foundation Barre | Chakra (Foam Roller) | Graha (Brick) | Mala (Bands) | Foundation Matwork | Seated & Standing Matwork | Tara (Sling) | Foundation Apparatus A | Apparatus Series 1 | Foundation Apparatus B | Dhara (Chair) |

Based in Central, Hong Kong. We are Asia's first Garuda-focused studio.

Website: http://www.selffitness.studio

“Coming to Garuda in the mornings is my holy space where I shut out everyday life and concentrate for an hour on myself. It's a gift to me.”Lorraine Nonoo