Carita Lesche, Master Trainer for Sweden

Carita Lesche

Location: Surbrunnsgatan 44, 113 48 Stockholm, Sweden

Carita Lesche founded the Stockholm Pilates Center in 2001. She is a Lead Instructor Trainer in STOTT Pilates and has educated many professional Pilates teachers in Sweden, as well as working as a dance teacher. Carita is able to bring medical expertise into her work in the fitness industry, having graduated at Scandinavian collage of Manual medicine. She has been training and teaching Garuda since 2012. Since then, the method has become an important part of Stockholm Pilates Center, reaching a wider audience thanks to teacher training courses and events.


“The beauty of the Garuda Method is it can be applied to a whole range of people - the professional athlete, the dancer or to those who have rarely exercised in their life.” Elizabeth Conway