Garuda Foundation Barre with Yong Ho Lim

Date: 31st October 2020 - 1st November 2020

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Course: Garuda Foundation Barre
Trainer: Yong Ho Lim
Venue: Bodynox, Korea, South
Price: This course takes place over 3 weekends: 31st October - 1st November & 7th - 8th & 14th - 15th
For further details email: roiim@naver.com
Status: This workshop has finished see more workshops.

This contemporary barre workout incorporates the physicality and grace of dance. Rhythm and flow are paramount, adagio and allegro are two aspects of movement quality that are constantly introduced and this change of pace makes the class a wholesome experience. Here balance and strength work side by side to create a sense of length and flow. Yet again the work moves from remedial to advanced and different strength bands are brought in to widen the repertoire. Each moment is a celebration of movement and Garuda barre triumphs like no other.

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“James is a movement genius. He packs so much into the classes. I feel worked and amazingly stretched out. Thank you for your energy.”Nicole Gerber