- The Garuda Studio

Garuda Foundation Barre with Yong Ho Lim

Date: 31 Oct 2020 - 1 Nov 2020

Course: Garuda Foundation Barre

Venue: BODYNOX

Price: This course takes place over 3 weekends: 31st October - 1st November & 7th - 8th & 14th - 15th

For further details email: roiim@naver.com

Status: Spaces available

This contemporary barre workout incorporates the physicality and grace of dance. Rhythm and flow are paramount, adagio and allegro are two aspects of movement quality that are constantly introduced and this change of pace makes the class a wholesome experience. Here balance and strength work side by side to create a sense of length and flow. Yet again the work moves from remedial to advanced and different strength bands are brought in to widen the repertoire. Each moment is a celebration of movement and Garuda barre triumphs like no other.

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“Thank you so much for this wonderful offering - I was a bit unsure how online training would go (I'm very much a kinaesthetic learner) but it was fabulous and exceeded my expectations.”Lorissa Gilmore