Garuda Foundation Barre with Eva Winskill

Date: 13th January 2021 - 17th January 2021

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Course: Garuda Foundation Barre
Trainer: Eva Winskill
Venue: Le Loft Garuda Pilates Studio 4 Rue Massena, 06000 Nice, France
Qualification: 24 pma credits
Price: This course is online and in studio - Whatever you would prefer!
For further details email: fitstudio@wanadoo.fr
Status: This workshop has finished see more workshops.

This contemporary barre workout incorporates the physicality and grace of dance. Rhythm and flow are paramount, adagio and allegro are two aspects of movement quality that are constantly introduced and this change of pace makes the class a wholesome experience. Here balance and strength work side by side to create a sense of length and flow. Yet again the work moves from remedial to advanced and different strength bands are brought in to widen the repertoire. Each moment is a celebration of movement and Garuda barre triumphs like no other.

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“I’ve just finished the seated standing course and am rejoicing in the wonderful feeling of inhabiting my body as if I’ve moved through to a different sense of being alive. This feeling (inadequately described) only comes to me from Garuda. It is ridiculous to say 'thank you' as one would politely say if a door were being held open, but perhaps that is the best analogy. With gratitude. ”Janet Cook