- The Garuda Studio

Garuda Foundation Barre with Eva Winskill

Date: 13 Jan 2021 - 17 Jan 2021

Course: Garuda Foundation Barre

Venue: Le LOFT GARUDA PILATES STUDIO 4 rue Massena, 06000 Nice

Qualification: 24 pma credits

Price: This course is online and in studio - Whatever you would prefer!

For further details email: fitstudio@wanadoo.fr

Status: Spaces available

This contemporary barre workout incorporates the physicality and grace of dance. Rhythm and flow are paramount, adagio and allegro are two aspects of movement quality that are constantly introduced and this change of pace makes the class a wholesome experience. Here balance and strength work side by side to create a sense of length and flow. Yet again the work moves from remedial to advanced and different strength bands are brought in to widen the repertoire. Each moment is a celebration of movement and Garuda barre triumphs like no other.

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“James' classes are always a gift of life.”Piera Formenti