- The Garuda Studio

Garuda on Reformer Online with James D'Silva

Date: 2nd December 2020 - 6th December 2020

Course: Garuda on Reformer
Trainer: James D'Silva
Venue: Online
Qualification: 24PMA - This course takes place from 2pm - 6pm daily
Price: £720.00
For further details email: info@thegaruda.net
Status: Spaces available

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Using the reformer as an apparatus of movement expression, Garuda explores a profound practice that is challenging in strength, endurance, flexibility and coordination. Keeping to the Pilates principles Garuda presents innovative movement possibilities through its vast repertoire and inspires innate confidence and grace to the moving form. A challenging training to the professional practitioner giving them the opportunity to use this traditional piece of equipment in a contemporary fashion.


“Stretching, breathing and way of movement that combines with strength and flexibility exercises has really helped me.”Jennifer Shulman