- The Garuda Studio

Garuda on Reformer with James D'Silva

Date: 2 Dec 2020 - 6 Dec 2020

Course: Garuda on Reformer

Qualification: 24PMA - This course takes place from 2pm - 6pm daily

Price: £720.00

For further details email: info@thegaruda.net

Status: Spaces available

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Using the reformer as an apparatus of movement expression, Garuda explores a profound practice that is challenging in strength, endurance, flexibility and coordination. Keeping to the Pilates principles Garuda presents innovative movement possibilities through its vast repertoire and inspires innate confidence and grace to the moving form. A challenging training to the professional practitioner giving them the opportunity to use this traditional piece of equipment in a contemporary fashion.

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“I’ve just finished the seated standing course and am rejoicing in the wonderful feeling of inhabiting my body as if I’ve moved through to a different sense of being alive. This feeling (inadequately described) only comes to me from Garuda. It is ridiculous to say 'thank you' as one would politely say if a door were being held open, but perhaps that is the best analogy. With gratitude. ”Janet Cook