Chakra (Foam Roller) with Laura Trevisani
Date: 16 Oct 2020 - 18 Oct 2020
Course: Chakra (Foam Roller)
Venue: Ayama Studio
Qualification: 12 PMA Credits
Price: This course is online and in studio - Whatever you would prefer!
For further details email: firstname.lastname@example.org
Status: Spaces available
Chakra or wheel is the defining word that aligns our newly produced foam rollers with the workouts we have created in opening, lengthening and strengthening our form. The word, aptly described as the energetic wheel, allows us to challenge ourselves whilst engaging our mental and physical prowess.
James has incorporated the Garuda repertoire and cleverly devised the movement material in making it as simple or advanced as the practitioner would require it. Chakra is the wheel of discovery, the energetic wheel that engages your physical, mental and spiritual well-being.