- The Garuda Studio
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Garuda Foundation Barre with Laura Trevisani

Date: 5 Feb 2021 - 21 Feb 2021

Course: Garuda Foundation Barre

Venue: Ayama Studio

Qualification: 24 PMA credits

Price: This course is over 2 weekends, 5th-7th & 20th - 21st February

For further details email: garuda.italia@gmail.com

Status: Spaces available

This contemporary barre workout incorporates the physicality and grace of dance. Rhythm and flow are paramount, adagio and allegro are two aspects of movement quality that are constantly introduced and this change of pace makes the class a wholesome experience. Here balance and strength work side by side to create a sense of length and flow. Yet again the work moves from remedial to advanced and different strength bands are brought in to widen the repertoire. Each moment is a celebration of movement and Garuda barre triumphs like no other.

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“Garuda combines the intelligence of Feldenkrais with the energy of Pilates and Yoga. Garuda is just that for me! It’s clever and has a lovely energy. It feels delicious.”Katharina Hesse