Garuda on Reformer Online with James D'Silva

Date: 7th November 2020 - 8th November 2020

Course: Garuda on Reformer
Trainer: James D'Silva
Venue: Online
Qualification: 8 PMA Credits This is a Introduction workshop to Garuda on the Reformer
Price: $350 USD This course takes place 2pm - 6pm daily (London) / this course is begin hosted by 15tofit in the USA
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Status: This workshop has finished see more workshops.

Using the reformer as an apparatus of movement expression, Garuda explores a profound practice that is challenging in strength, endurance, flexibility and coordination. Keeping to the Pilates principles Garuda presents innovative movement possibilities through its vast repertoire and inspires innate confidence and grace to the moving form. A challenging training to the professional practitioner giving them the opportunity to use this traditional piece of equipment in a contemporary fashion.

“The beauty of the Garuda Method is it can be applied to a whole range of people - the professional athlete, the dancer or to those who have rarely exercised in their life.”Elizabeth Conway