- The Garuda Studio

Garuda Foundation Barre with James D'Silva

Date: 29 Jan 2021 - 31 Jan 2021

2nd Weekend Date: 5 Feb 2021 - 7 Feb 2021

Course: Garuda Foundation Barre

Qualification: 24 PMA credits - This course takes place over 2 weekends

Price: £840 - Payment Plans Available

For further details email: info@thegaruda.net

Status: Spaces available

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This contemporary barre workout incorporates the physicality and grace of dance. Rhythm and flow are paramount, adagio and allegro are two aspects of movement quality that are constantly introduced and this change of pace makes the class a wholesome experience. Here balance and strength work side by side to create a sense of length and flow. Yet again the work moves from remedial to advanced and different strength bands are brought in to widen the repertoire. Each moment is a celebration of movement and Garuda barre triumphs like no other.

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“Garuda combines the intelligence of Feldenkrais with the energy of Pilates and Yoga. Garuda is just that for me! It’s clever and has a lovely energy. It feels delicious.”Katharina Hesse