Chakra (Foam Roller) Online with Rosa Núñez

Date: 16th April 2021 - 18th April 2021

Language:Spanish
Course: Chakra (Foam Roller)
Trainer: Rosa Núñez
Venue: Online
Attendance Options: Grabación disponible. Nosotros damos al alumno la grabación del curso en Vimeo. El acceso será durante 2 meses para practicar.
For further details email: info@rosanunez.com
Status: This workshop has finished see more workshops.

Chakra or wheel is the defining word that aligns our newly produced foam rollers with the workouts we have created in opening, lengthening and strengthening our form. The word, aptly described as the energetic wheel, allows us to challenge ourselves whilst engaging our mental and physical prowess.

James has incorporated the Garuda repertoire and cleverly devised the movement material in making it as simple or advanced as the practitioner would require it. Chakra is the wheel of discovery, the energetic wheel that engages your physical, mental and spiritual well-being.


“James is a movement genius. He packs so much into the classes. I feel worked and amazingly stretched out. Thank you for your energy.”Nicole Gerber