- The Garuda Studio

Tara (Sling) with Rosa Núñez

Date: 12th June 2021 - 13th June 2021

Course: Tara (Sling)
Trainer: Rosa Núñez
Venue: Rosa Nunez Pilates, Spain
For further details email: info@rosanunez.com
Status: Spaces available

Tara, or Sling, is an integral part of the Garuda Apparatus. The Sling is cutting edge, daring and challenging and the training has been cleverly put together to strengthen, stabilise and challenge the practitioner. Tara supports and tractions us, teaching us to lean into the space around us, getting us to lift out of our joints and making us aware of our instabilities.

The wonderful detail of this training is that it can be adapted to any independent piece of equipment and one doesn’t require a prior Garuda training to attend this workshop.


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“Coming to Garuda in the mornings is my holy space where I shut out everyday life and concentrate for an hour on myself. It's a gift to me.”Lorraine Nonoo