- The Garuda Studio

Tara (Sling) with Rosa Núñez

Date: 12 Jun 2021 - 13 Jun 2021

Course: Tara (Sling)

Venue: Rosa Nunez Pilates

Price: This course is taught by James D'Silva in Spain

For further details email: info@rosanunez.com

Status: Spaces available

Tara, or Sling, is an integral part of the Garuda Apparatus. The Sling is cutting edge, daring and challenging and the training has been cleverly put together to strengthen, stabilise and challenge the practitioner. Tara supports and tractions us, teaching us to lean into the space around us, getting us to lift out of our joints and making us aware of our instabilities.

The wonderful detail of this training is that it can be adapted to any independent piece of equipment and one doesn’t require a prior Garuda training to attend this workshop.

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“The first weekend of the teacher training was great. So inspiring. It’s amazing how James talks us through the movements. It felt as if I was in your studio. I feel blessed to be able to learn this beautiful way of movement.”Sabine Parent