- The Garuda Studio

Garuda on Reformer with James D'Silva

Date: 11 Jun 2021 - 13 Jun 2021

2nd Weekend Date: 18 Jun 2021 - 20 Jun 2021

Course: Garuda on Reformer

Venue: Rosa Nunez Pilates

For further details email: info@rosanunez.com

Status: Spaces available

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Using the reformer as an apparatus of movement expression, Garuda explores a profound practice that is challenging in strength, endurance, flexibility and coordination. Keeping to the Pilates principles Garuda presents innovative movement possibilities through its vast repertoire and inspires innate confidence and grace to the moving form. A challenging training to the professional practitioner giving them the opportunity to use this traditional piece of equipment in a contemporary fashion.

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“The first weekend of the teacher training was great. So inspiring. It’s amazing how James talks us through the movements. It felt as if I was in your studio. I feel blessed to be able to learn this beautiful way of movement.”Sabine Parent