- The Garuda Studio

Garuda on Reformer with Carita Lesche

Date: 18 Aug 2021 - 22 Aug 2021

Course: Garuda on Reformer

Venue: Stockholm Pilates Center

Qualification: Garuda Certification & 20 PMA Points

Price: £720

For further details email: utbildning@pilates-center.se

Status: Spaces available

Using the reformer as an apparatus of movement expression, Garuda explores a profound practice that is challenging in strength, endurance, flexibility and coordination. Keeping to the Pilates principles Garuda presents innovative movement possibilities through its vast repertoire and inspires innate confidence and grace to the moving form. A challenging training to the professional practitioner giving them the opportunity to use this traditional piece of equipment in a contemporary fashion.

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“Garuda combines the intelligence of Feldenkrais with the energy of Pilates and Yoga. Garuda is just that for me! It’s clever and has a lovely energy. It feels delicious.”Katharina Hesse