Garuda on Reformer with Carita Lesche

Date: 19th August 2021 - 22nd August 2021

Language:English & Swedish
Course: Garuda on Reformer
Trainer: Carita Lesche
Venue: Stockholm Pilates Center, Sweden
Additional Info: This course is taught by James D'Silva, founder of The Garuda Method
For further details email:
Status: Spaces available

Using the reformer as an apparatus of movement expression, Garuda explores a profound practice that is challenging in strength, endurance, flexibility and coordination. Keeping to the Pilates principles Garuda presents innovative movement possibilities through its vast repertoire and inspires innate confidence and grace to the moving form. A challenging training to the professional practitioner giving them the opportunity to use this traditional piece of equipment in a contemporary fashion.

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“Thank you so much for this wonderful offering - I was a bit unsure how online training would go (I'm very much a kinaesthetic learner) but it was fabulous and exceeded my expectations.”Lorissa Gilmore