Garuda Foundation Barre Online with Eva Winskill

Date: 17th November 2021 - 21st November 2021

Language:French
Course: Garuda Foundation Barre
Trainer: Eva Winskill
Venue: Online
Attendance Options: Online and in the studio - your choice!
For further details email: fitstudio@wanadoo.fr
Status: Spaces available

This contemporary barre workout incorporates the physicality and grace of dance. Rhythm and flow are paramount, adagio and allegro are two aspects of movement quality that are constantly introduced and this change of pace makes the class a wholesome experience. Here balance and strength work side by side to create a sense of length and flow. Yet again the work moves from remedial to advanced and different strength bands are brought in to widen the repertoire. Each moment is a celebration of movement and Garuda barre triumphs like no other.

“James' classes are always a gift of life.”Piera Formenti