Chakra (Foam Roller) Online with Yong Ho Lim

Date: 22nd May 2021 - 23rd May 2021
2nd Weekend Date: 29th May 2021 - 29th May 2021
Language:Korean
Course: Chakra (Foam Roller)
Trainer: Yong Ho Lim
Venue: Online
For further details email: roiim@naver.com
Status: Spaces available

Chakra or wheel is the defining word that aligns our newly produced foam rollers with the workouts we have created in opening, lengthening and strengthening our form. The word, aptly described as the energetic wheel, allows us to challenge ourselves whilst engaging our mental and physical prowess.

James has incorporated the Garuda repertoire and cleverly devised the movement material in making it as simple or advanced as the practitioner would require it. Chakra is the wheel of discovery, the energetic wheel that engages your physical, mental and spiritual well-being.


“James is such an enlightened teacher.  I loved the course and hearing his constant words of wisdom.”Sharon Aloni