Apparatus Series 1 with James D'Silva
Date: 2 Jun 2021 - 6 Jun 2021
Course: Apparatus Series 1
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Following on from Garuda Apparatus A and Garuda Apparatus B, Garuda Apparatus Series 1 brings in box-work, coupled in with spring and strap work. The client is challenged with long lever and complex movement patterns. This series works towards the athletic body.