- The Garuda Studio

Apparatus Series 1 with James D'Silva

Date: 2 Jun 2021 - 6 Jun 2021

Course: Apparatus Series 1

For further details email: info@thegaruda.net

Status: Spaces available

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Following on from Garuda Apparatus A and Garuda Apparatus B, Garuda Apparatus Series 1 brings in box-work, coupled in with spring and strap work. The client is challenged with long lever and complex movement patterns. This series works towards the athletic body.

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“The beauty of the Garuda Method is it can be applied to a whole range of people - the professional athlete, the dancer or to those who have rarely exercised in their life.”Elizabeth Conway