- The Garuda Studio

Apparatus Series 1 with Eva Winskill

Date: 18 May 2022 - 22 May 2022

Course: Apparatus Series 1

Venue: Le Loft Nice

For further details email: fitstudio@wanadoo.fr

Status: Spaces available

Following on from Garuda Apparatus A and Garuda Apparatus B, Garuda Apparatus Series 1 brings in box-work, coupled in with spring and strap work. The client is challenged with long lever and complex movement patterns. This series works towards the athletic body.

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“The beauty of the Garuda Method is it can be applied to a whole range of people - the professional athlete, the dancer or to those who have rarely exercised in their life.”Elizabeth Conway