Garuda Foundation Barre Online with James D'Silva

Date: 5th November 2021 - 7th November 2021
2nd Weekend Date: 12th November 2021 - 14th November 2021
Language:English
Course: Garuda Foundation Barre
Trainer: James D'Silva
Venue: Online
Price: £840 - Payment plans available
For further details email: info@thegaruda.net
Status: Spaces available

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This contemporary barre workout incorporates the physicality and grace of dance. Rhythm and flow are paramount, adagio and allegro are two aspects of movement quality that are constantly introduced and this change of pace makes the class a wholesome experience. Here balance and strength work side by side to create a sense of length and flow. Yet again the work moves from remedial to advanced and different strength bands are brought in to widen the repertoire. Each moment is a celebration of movement and Garuda barre triumphs like no other.

“Obsessed!! Will be back for more training and classes!”Shana Simmons