- The Garuda Studio

Garuda on Reformer with Rosa Núñez and James D'Silva

Date: 1 Jul 2022 - 5 Jul 2022

Course: Garuda on Reformer

For further details email: info@rosanunez.com

Status: Spaces available

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Using the reformer as an apparatus of movement expression, Garuda explores a profound practice that is challenging in strength, endurance, flexibility and coordination. Keeping to the Pilates principles Garuda presents innovative movement possibilities through its vast repertoire and inspires innate confidence and grace to the moving form. A challenging training to the professional practitioner giving them the opportunity to use this traditional piece of equipment in a contemporary fashion.

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“The Garuda method is the only movement strategy where my body feels the best. Happy exploring;-)) Enjoy the journey.”