- The Garuda Studio

Apparatus Series 1 with Yong Ho Lim and James D'Silva

Date: 30 Sep 2022 - 4 Oct 2022

Course: Apparatus Series 1

For further details email: roiim@naver.com

Status: Spaces available

Following on from Garuda Apparatus A and Garuda Apparatus B, Garuda Apparatus Series 1 brings in box-work, coupled in with spring and strap work. The client is challenged with long lever and complex movement patterns. This series works towards the athletic body.

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“The Garuda method is the only movement strategy where my body feels the best. Happy exploring;-)) Enjoy the journey.”