- The Garuda Studio

Garuda on Reformer with Carita Lesche and James D'Silva

Date: 21 Oct 2022 - 23 Oct 2022

2nd Weekend Date: 4 Nov 2022 - 6 Nov 2022

Course: Garuda on Reformer

Venue: Stockholm Pilates Center

For further details email: info@pilates-center.se

Status: Spaces available

Using the reformer as an apparatus of movement expression, Garuda explores a profound practice that is challenging in strength, endurance, flexibility and coordination. Keeping to the Pilates principles Garuda presents innovative movement possibilities through its vast repertoire and inspires innate confidence and grace to the moving form. A challenging training to the professional practitioner giving them the opportunity to use this traditional piece of equipment in a contemporary fashion.

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“The first weekend of the teacher training was great. So inspiring. It’s amazing how James talks us through the movements. It felt as if I was in your studio. I feel blessed to be able to learn this beautiful way of movement.”Sabine Parent