- The Garuda Studio

Dhara (Chair) with Laura Trevisani

Date: 1 Apr 2023 - 2 Apr 2023

2nd Weekend Date: 8 Apr 2023 - 9 Apr 2023

Course: Dhara (Chair)

Venue: Ayama Studio Ferrara and Online

For further details email: garuda.italia@gmail.com

Status: Spaces available

Dhara is the cosmic flow which interlinks us to everything around and within us. This seated workout simplifies the Seated and Standing Garuda Matwork and makes the more advanced repertoire easily available to the remedial client. A lot of emphasis is placed on energy work, and certain aspects of ayurvedic massage and marmara point work are brought in to this meditative practice. Dhara is a very strengthening, calming and nurturing process. It allows you to discover the root and the essence of your movement. It floods you with the confidence to move and encourages you to cherish the joy of stillness.

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“Garuda foundation course with Laura Trevisani was wonderful! I feel a new body!!!!”Stefania Schenato