- The Garuda Studio
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Garuda on Reformer with Eva Winskill

Date: 28 Sep 2023 - 1 Oct 2023

Course: Garuda on Reformer

For further details email: fitstudio.eva@gmail.com

Status: Spaces available

Using the reformer as an apparatus of movement expression, Garuda explores a profound practice that is challenging in strength, endurance, flexibility and coordination. Keeping to the Pilates principles Garuda presents innovative movement possibilities through its vast repertoire and inspires innate confidence and grace to the moving form. A challenging training to the professional practitioner giving them the opportunity to use this traditional piece of equipment in a contemporary fashion.

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“The beauty of the Garuda Method is it can be applied to a whole range of people - the professional athlete, the dancer or to those who have rarely exercised in their life.”Elizabeth Conway