- The Garuda Studio
120673

Foundation Apparatus B with Bonita Kong

Date: 6 Sep 2024 - 8 Sep 2024

Course: Foundation Apparatus B

Venue: SELF Fitness Studio, D'Aguilar Street, Central, Hong Kong

For further details email: info@selffitness.studio

Status: Spaces available

Extensively working out of the repertoire of Garuda Apparatus A, Garuda Apparatus B concludes with comprehensive chair work. The arm band series are also introduced into this section. More importantly teachers are coached and assessed on their previous work and accordingly presented with their teaching qualification.

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“The beauty of the Garuda Method is it can be applied to a whole range of people - the professional athlete, the dancer or to those who have rarely exercised in their life.”Elizabeth Conway