- The Garuda Studio
120673

Foundation Apparatus B with Bonita Kong

Date: 6 Sep 2024 - 8 Sep 2024

Course: Foundation Apparatus B

Venue: SELF Fitness Studio, D'Aguilar Street, Central, Hong Kong

For further details email: info@selffitness.studio

Status: Spaces available

Extensively working out of the repertoire of Garuda Apparatus A, Garuda Apparatus B concludes with comprehensive chair work. The arm band series are also introduced into this section. More importantly teachers are coached and assessed on their previous work and accordingly presented with their teaching qualification.

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“Garuda is a beautiful technique James & I wish you to become a reference for the 21 century like Joseph Pilates has been in the 20th Century. And I wish you to see & enjoy it! ”Frederique Redman