- The Garuda Studio
120673

Foundation Apparatus B with Bonita Kong

Date: 6 Sep 2024 - 8 Sep 2024

Course: Foundation Apparatus B

Venue: SELF Fitness Studio, D'Aguilar Street, Central, Hong Kong

For further details email: info@selffitness.studio

Status: Spaces available

Extensively working out of the repertoire of Garuda Apparatus A, Garuda Apparatus B concludes with comprehensive chair work. The arm band series are also introduced into this section. More importantly teachers are coached and assessed on their previous work and accordingly presented with their teaching qualification.

Request Application Details

“There is no way any aspect of my current life would be possible without the range of movement, the body confidence and the joy of figuring out my personal ways of physical wellbeing without Garuda. I am partly who I am today because of this holistic approach to me and I would not change a thing.”Niina Kovalainen