- The Garuda Studio
1514

Garuda on Reformer with James D'Silva

Date: 5 May 2024 - 9 May 2024

Course: Garuda on Reformer

Venue: Studio M, Sonoma, California

For further details email: info@studiompilates.com

Status: Spaces available

Using the reformer as an apparatus of movement expression, Garuda explores a profound practice that is challenging in strength, endurance, flexibility and coordination. Keeping to the Pilates principles Garuda presents innovative movement possibilities through its vast repertoire and inspires innate confidence and grace to the moving form. A challenging training to the professional practitioner giving them the opportunity to use this traditional piece of equipment in a contemporary fashion.

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“There is no way any aspect of my current life would be possible without the range of movement, the body confidence and the joy of figuring out my personal ways of physical wellbeing without Garuda. I am partly who I am today because of this holistic approach to me and I would not change a thing.”Niina Kovalainen