3 Day Bootcamp

Date: 24th March 2017 - 26th March 2017
Course: 3 Day Bootcamp
Trainer:
Venue: The Garuda Studio 26-28 Finchley Road, St. John'S Wood, London Nw8 6es, United Kingdom, United Kingdom
Price: £600
For further details email: info@thegaruda.net
Status: This workshop has finished see more workshops.

This workshop is open to instructors, professional dancers, regular Garuda clients and those of you with a good level of fitness. Bootcamp runs from 9am to late afternoon and includes a 90 minute energizing and super toning Apparatus class. Mat, functional training, barre and prop classes are included in every day curriculum where new material is introduced from an ever growing practice. The afternoon workshops involve introducing a guest teacher in a specialised movement form and relating it to the Garuda technique. These camps are informative as much as they are physically and mentally challenging. Places are limited so we ask that you book well in advance.

Daily 9am – 5pm with James D’Silva.

Please note the size of the workshop is limited to 16 students!

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“Coming to Garuda in the mornings is my holy space where I shut out everyday life and concentrate for an hour on myself. It's a gift to me.”Lorraine Nonoo