Garuda 4 Day Bootcamp - The Garuda Studio

Garuda 4 Day Bootcamp with James D'Silva

Date: 13 Dec 2018 - 16 Dec 2018

Course: Garuda 4 Day Bootcamp

Venue: The Garuda Studio

Price: £800

For further details email: info@thegaruda.net

Status: Spaces available

This workshop is open to instructors, professional dancers, regular Garuda clients and those of you with a good level of fitness. Bootcamp runs from 9am to late afternoon and includes a 90 minute energizing and super toning Apparatus class. Mat, functional training, barre and prop classes are included in every day curriculum where new material is introduced from an ever growing practice. The afternoon workshops involve introducing a guest teacher in a specialised movement form and relating it to the Garuda technique. These camps are informative as much as they are physically and mentally challenging. Places are limited so we ask that you book well in advance.

Daily: 9.00am/5.00pm

Please note the size of the workshop is limited to 16 students!

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“Garuda combines the intelligence of Feldenkrais with the energy of Pilates and Yoga. Garuda is just that for me! It’s clever and has a lovely energy. It feels delicious.”Katharina Hesse