3 Day Bootcamp with James D'Silva
Date: 16 Dec 2016 - 18 Dec 2016
Course: 3 Day Bootcamp
Venue: The Garuda Yoga and Pilates Studio
For further details email: email@example.com
Status: Spaces available
This workshop is open to instructors, professional dancers, regular Garuda clients and those of you with a good level of fitness. Bootcamp runs from 9am to late afternoon and includes a 90 minute energizing and super toning Apparatus class. Mat, functional training, barre and prop classes are included in every day curriculum where new material is introduced from an ever growing practice. The afternoon workshops involve introducing a guest teacher in a specialised movement form and relating it to the Garuda technique. These camps are informative as much as they physically and mentally challenging. Places are limited so we ask that you book well in advance.
Please note the size of the workshop is limited to 14 students!