3-Day Garuda Bootcamp - The Garuda Studio

3-Day Garuda Bootcamp with James D'Silva

Date: 13 Dec 2019 - 15 Dec 2019

Course: 3-Day Garuda Bootcamp

Venue: The Garuda Studio

Price: £600

For further details email: info@thegaruda.net

Status: Spaces available

This workshop is open to instructors, professional dancers, regular Garuda clients and those of you with a good level of fitness. Bootcamp runs from 9am to late afternoon and includes a 90 minute energizing and super toning Apparatus class. Mat, functional training, barre and prop classes are included in every day curriculum where new material is introduced from an ever growing practice. The afternoon workshops involve introducing a guest teacher in a specialised movement form and relating it to the Garuda technique. These camps are informative as much as they are physically and mentally challenging. Places are limited so we ask that you book well in advance.

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“The beauty of the Garuda Method is it can be applied to a whole range of people - the professional athlete, the dancer or to those who have rarely exercised in their life.”Elizabeth Conway