Buff Bones - Instructor Training - The Garuda Studio

Buff Bones – Instructor Training with James D'Silva

Date: 1 Jul 2021 - 3 Jul 2022

Course: Buff Bones – Instructor Training

Venue: Garuda Studio

Qualification: 17 PMA credits

Price: £739

For further details email: info@thegaruda.net

Status: Spaces available

Garuda is excited to announce that we will continue to run the Buff Bones® Instructor Training as planned, but it will now be a hybrid version, which includes:

  • Access to our professionally produced online course (29 HD videos and 2 full hour-long workouts) – registrants will receive access two weeks prior to watch, study and practice the material, plus perform quizzes that are integrated throughout.
  • 6 contact hours via zoom that weekend (2 hours each day Friday, Saturday and Sunday afternoons) – interact with Rebekah through discussions and case studies, practice teaching virtually in breakout sessions with fellow instructors, test out at the end, plus opportunity to network and connect with colleagues
  • One year free Buff Bones® membership to all who pass the weekend.
    This is an unparalleled opportunity to take the highly acclaimed certification course that we have been hosting for five years now!

Buff Bones® Instructor Training 

Learn the Buff Bones® system of movement and its research-supported design to build your confidence in teaching those facing issues of bone and joint health. The system gives you a framework to create a safe and effective movement and exercise class, especially for those with osteoporosis, with the freedom to creatively structure it as you wish. You’ll learn various bone-strengthening and balance-enhancing techniques integrating aspects of Pilates, somatics practice, functional movement and therapeutic exercise along with innovative sequences using science and movement principles.

The beauty of the Buff Bones® system lies in its simplicity. The foundation exercises are uncomplicated yet highly nuanced. Discover how precision and clarity can elevate your teaching skills. Also included in the weekend training:

  • Lessons in anatomy, biomechanics principles and biotensegrity concepts
  • Conditions and injuries management
  • Communication skills

Open to all movement professionals and physiotherapists. Attendees will receive a manual, 17 PMA CECs and, upon passing the certification exams at the end of the weekend, a free membership for one year which includes web site listing, marketing support, quarterly live video chat with Rebekah, and continuing education videos. Join the network of movement professionals teaching Buff Bones® at hospitals, spas, gyms and studios around the world!

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Dates: June 26th – 27th – 28th 2020
Times: 4pm – 6pm daily

Request Application Details

“I’ve just finished the seated standing course and am rejoicing in the wonderful feeling of inhabiting my body as if I’ve moved through to a different sense of being alive. This feeling (inadequately described) only comes to me from Garuda. It is ridiculous to say 'thank you' as one would politely say if a door were being held open, but perhaps that is the best analogy. With gratitude. ”Janet Cook